Hayfever

It’s that time of year when the flowers have blossomed, the bees are buzzing around and the smell of freshly cut grass is in the air. If just the thought of this is make you rub your eyes and getting a runny nose then your probably one of the millions of people that suffer with hayfever.

Hayfever from May to July is normal caused by the pollen from the flowers and grass, with the symptoms including runny nose, itchy, watery, bloodshot eyes and repeated sneezing attacks. The cause is the chemical histamine which when it comes in to contact with cells lining the nose, eyes and mouth triggers the symptoms of an allergic reaction.

Here at 100% Health we what to help people beat the summer sneezing (hayfever). The products that we at 100% Health suggest are ones which the natural world has already developed for us, they’ve just been bottled up!

Quercetin is a natural plant extract, known as flavonoid. Quercetin is a natural anti-inflammatory that inhibits the release of histamine in reaction to an allergen such as pollen.

Try Quercetin with Vitamin B5 this kick ass combo will help regulate stress hormones in the adrenal glands. The adrenal glands are involved in the release of cortisone, the body’s natural anti-inflammatory hormone.

Another natural supplement 100% Health recommends to relieve sore eyes and boost eye brightness and clarity is the herbs Bilberry & Eyebright.